Wednesday, 24 July 2019

Posted by Prairie Urban Farm in | 14:57 No comments



Sauteed Swiss Chard with Lemon and Parmesan



2 tbsp olive oil
1 to 2 cloves of garlic minced
1/4 cup diced red onion
1 bunch swiss chard
1 tbsp butter
1 tbsp fresh lemon juice
1 tbsp lemon zest
2 tbsp freshly grated parmesan
salt and pepper to taste


Cut the stems and ribs out of the swiss chard. Coarsely chop the leaves. Cut the stems into smaller pieces. Heat olive oil in large skillet. Add garlic and onion. Cook for about a minute. Add the chopped chard stems, and cook another 3 - 4 minutes. Stir in the chopped leaves and the butter. Cook until the leaves are wilted. Remove from heat and stir in lemon juice, zest, parmesan, salt and pepper. 

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